Kara Jensen, LCMHC

More and more people in today's world and changing culture are feeling lost, isolated, hopeless and overwhelmed. My work focuses on helping people understand themselves, get unstuck, find hope and move forward with new found skills and perspectives. I combine the practicality of cognitive-behavioral therapy (CBT) with the depth of psychodynamic therapy to provide individuals and couples a safe, supportive space in which to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world. I am a Licensed Clinical Mental Health Counselor offering individuals, family and couples counseling in North Carolina and Utah. I enjoy working with teens and adults and because of my faith in a loving and present God, I offer therapy that is rooted in love, acceptance, compassion and respect for each person. I see each person as an individual with unique and complex needs and perspectives. A decision to seek professional counsel is a significant step in your growth and healing. I would welcome the opportunity to walk along side you on your journey of discovery and healing. If you would like to explore working together please feel free to contact me to schedule an appointment.